While there are many health benefits from eating parsley regularly, pregnant women, people taking blood thinning medications, and those suffering from kidney or gallbladder diseases are not advised to have large amounts of parsley in their diet. Here’s why.
Parsley Pregnancy Concerns
Amongst its many other properties, parsley is considered a emmenagogue in herbal medicine, meaning it can stimulate the uterus and potentially lead to uterine contractions.
Carrots are a very healthy food but they have a big problem if they are conventionally grown carrots and not organic. This page explains why organic carrots are the best kind of carrots if you value your health.
The very same reason that makes carrots so nutritious – their ability to absorb up so many nutrients from the soil – is also the reason why they are so good at absorbing up pesticides and even heavy metals from the ground they’re in.
A farmer who was a friend of the family once told me that when they are having trouble growing vegetables in a field, they put carrots in for a season and they’ll absorb up all the ‘crap’ from the ground so other vegetables can grow again.
He said these carrots went for stock feed, but I doubt that’s always the case. Ever since then I’ve always bought organic carrots.
I also choose organic supplements wherever possible too. My latest favorite is this Organifi Gold powder, with 9 superfoods for stress relief, inflammation reduction and better sleep.
There are many benefits in drinking carrot juice regularly. This page will explain how you can use carrot juice to improve both your skin and eye health.
Vitamin A Skin Benefits
While a good basic moisturizer is important, it’s the nutrition you provide internally, through your diet, that make the biggest difference to your skin tone.
Even a mild vitamin A deficiency can cause dry, rough skin, blemishes and poor wound healing. Low vitamin A intake has also been associated with many skin problems, including acne, rashes, eczema and psoriasis.
Vitamin A is involved in tissue growth throughout the body and helps promote healthy skin renewal. Carrots are rich in both pro-vitamin A beta-carotene and alpha-carotene and are an excellent vegetarian source of this important nutrient.
Vitamin A has many benefits and it plays a part in keeping you alive and functioning each day. Healthy skin and eyes, strong immunity and a whole range of important processes within your body rely on vitamin A.
Ahead is how getting the right amount of vitamin A can improve your skin, protect your eyes, boost your immunity, maintain cellular integrity and protect you from both internal and external infections.
Vitamin A is vital for healthy eyes and skin, preventing infection and strengthening our immune system and whole host of important cellular functions in your body. But just how much vitamin A do we need to prevent deficiency?
On the other hand, too much vitamin A can be toxic so how much is too much? The answers, along with the RDA of vitamin A for adults, children and pregnant women can be found ahead.
Cod liver oil is a powerful nutritional supplement with many benefits for your health. It is an excellent source of important omega 3 fats and contains high levels of vitamin A and vitamin D that are so lacking in most modern diets.
Easy to take with lemon oil flavored liquid or capsules, cod liver oil is an inexpensive insurance policy against a variety of common health problems. Here are 8 of the top benefits of cod liver oil and important reasons for taking it daily.
Pumpkin seeds offer a broad range of minerals, vitamins, essential fatty acids, phytosterols, protein and other nutrition that makes them a particularly healthy snack or recipe addition for anyone.
There are, however, some specific pumpkin seeds benefits for men, involving hormones, hair loss, prostate enlargement, stress reduction and better sleep.
DHT and Hair Loss
High levels of the hormone dihydrotestosterone (DHT) circulating in the body may cause many health issues for men, especially later in life. DHT is believed to be a prime culprit in both hair loss, leading to male pattern baldness, and prostate enlargement, also known as benign prostatic hyperplasia.
DHT attaches to the hair follicles on the head in men, particularly at the temples and on the crown, and shortens their growth phase. Over time, this leads to thinner and weaker hairs and noticeable hair loss.